Narcissism Is A Drug

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Metaphorically speaking, narcissism is like blowing up a balloon. The balloon in this metaphor represents the narcissistic false self, and the helium is narcissistic supply. When somebody has your attention, they receive helium for their balloon. When somebody can control your reaction, they also get helium for their balloon to stay inflated. Giving somebody your cooperation can also inflate their balloon. Being affirmed for your talents or appearance is helium for your narcissistic balloon. These acts all reinforce a person’s narcissistic false self.

In a world where power is the tip of the spear, where power is the means to getting our wants and needs met, narcissism is a necessary dynamic in our lives. This is healthy narcissism, where we offer each other metaphorical helium, trading it amongst each other like a valuable commodity. When our balloons are inflated, we feel empowered and capable. The dopamine hit can be irresistible, making us want more. More power means more capacity in the same way that more helium means a bigger balloon. The problem comes when the experience of the inflated balloon takes over our reality.

JH Simon

Writer on a hero’s journey toward truth. Exploring power dynamics in life & love, through fiction & philosophy.

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The Phantom Lurking Behind Narcissistic Abuse

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The Key Difference Between An Overt And Covert Narcissist